https://www.improvlyspeaking.com/events daily 0.75 2025-11-05 https://www.improvlyspeaking.com/events/event-one-playjoy monthly 0.5 2025-11-05 https://www.improvlyspeaking.com/home daily 1.0 2026-03-18 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607638148090-Y6OFDI575CM3NQV732RJ/Large+JPG-Aro+Ha_0387.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607628784608-5D22G9GPLHDSAB2IXC2G/Large+JPG-Aro+Ha_0638.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847743861-GWVMBPD7Z7WQRQL9IZZ8/Large+JPG-Aro+Ha_0380.jpg Home https://images.squarespace-cdn.com/content/v1/62631b8297c24a357aa29cf2/5e79d91f-aa99-4fe8-820b-c42ea2d406cd/Dayna+Gowan_1.jpg Home - Tired of boring meetings and presentations? Looking for better ways to offer teambuilding for your virtual/hybrid/in-person team? Wanting to offer something different and unique that can energize and reinvigorate your team/group? Improvly Speaking is here to help! Check out our Speaking Topics to see a list of presentations we offer, or contact us about a customized topic. https://images.squarespace-cdn.com/content/v1/62631b8297c24a357aa29cf2/27797933-0fcd-4e45-b87b-33fe0281acc6/Brooke+Morris+Quote.png Home https://www.improvlyspeaking.com/coaching daily 0.75 2026-03-18 https://images.squarespace-cdn.com/content/v1/62631b8297c24a357aa29cf2/1654409519468-0LCA4HDMK9AKIZGDGXMI/unsplash-image-LETdkk7wHQk.jpg Coaching St https://images.squarespace-cdn.com/content/v1/62631b8297c24a357aa29cf2/1654409750863-SK1HPDCXW3S45T9D5T39/unsplash-image-h6PDEdr9IZo.jpg Coaching - Make it stand out Standout on your guest episodes! https://www.improvlyspeaking.com/bio daily 0.75 2022-12-15 https://images.squarespace-cdn.com/content/v1/62631b8297c24a357aa29cf2/46536b1e-0326-471a-b2d0-767c79ec0caa/Dayna+Gowan_6_full.jpg Bio - Dayna Gowan is a speaker, workshop facilitator, improviser, Distinguished Toastmaster, and host of the Improvly Speaking Podcast, which focuses on improv, public speaking, communication, performance, creativity and everything in between. Learning public speaking and improvisation skills have changed her life and made her a more confident speaker, colleague, and friend. Her mission is to make all meetings and workshops – whether online or in-person – fun and engaging for all attendees! Dayna uses the tools of applied improvisation to create a unique and memorable experience for attendees. Her presentations will help attendees get to know each other, share some laughs, flex their creativity muscles, and learn practical skills and lessons that they can apply to their personal and professional lives! https://www.improvlyspeaking.com/podcast daily 0.75 2025-11-04 https://images.squarespace-cdn.com/content/v1/62631b8297c24a357aa29cf2/1fd30a72-0d82-4db3-9a72-417c26ebb85e/ISP+COVER+ART_USE+THIS+ONE.png Podcast - Check out The Improvly Speaking Podcast with Dayna Gowan! This podcast is not just for improvisers or public speakers. It's for anyone looking to get out of your comfort zone, try something new, and push through any roadblocks or obstacles along your creative journey. Each episode focuses on some aspect of improv, public speaking, performance, communication, creativity, and everything else in between. https://images.squarespace-cdn.com/content/v1/62631b8297c24a357aa29cf2/71c38078-8aca-432e-ab59-b0a3ab2ab004/podcast+cover+art.jpg https://www.improvlyspeaking.com/contact-us daily 0.75 2026-03-18 https://www.improvlyspeaking.com/speaking daily 0.75 2023-01-16 https://images.squarespace-cdn.com/content/v1/62631b8297c24a357aa29cf2/620985d5-d343-4d23-80a6-d9599cfe11f2/20220412_181129.jpg Speaking - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62631b8297c24a357aa29cf2/aa1fd757-aea8-4b8e-965d-310e093ddad2/self+care+2.png Speaking - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62631b8297c24a357aa29cf2/f9de2022-10bb-4611-97b5-ea25bae3aff0/microphone7.jpg Speaking - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.improvlyspeaking.com/testimonials daily 0.75 2024-02-05 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Testimonials https://images.squarespace-cdn.com/content/v1/62631b8297c24a357aa29cf2/1654415607611-1L5ZDVZ8B55A9D8ZDTES/20220414_175420.jpg Testimonials https://images.squarespace-cdn.com/content/v1/62631b8297c24a357aa29cf2/0cdce493-e564-4ba3-b574-40bc90c09235/70763577_2171745242929583_5365679677702668288_n.jpg Testimonials https://images.squarespace-cdn.com/content/v1/62631b8297c24a357aa29cf2/f1b77e2c-658d-4030-8c52-9c851cdcd87a/Peggy+Wolff+Quote+%282%29.png Testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62631b8297c24a357aa29cf2/9cfaf6fe-aa4d-491c-812a-400b9bcb566a/IMG_1266+%281%29.jpg Testimonials - "Dayna’s workshop was fantastic. Everyone can learn something new from the activities. The activities were well organized, and each presentation built on the concepts of the previous session. I would recommend this workshop to anyone or any group looking for an interactive presentation focused on building public speaking skills." — Minh Nguyen (Find the Fun in Public Speaking Workshop for CEO Alliance, in-person) https://www.improvlyspeaking.com/why-improv daily 0.75 2024-02-05 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Why Improv? https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Why Improv? https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Why Improv? https://images.squarespace-cdn.com/content/v1/62631b8297c24a357aa29cf2/3a5d613f-d629-45b3-89c1-053769725337/Dayna+Gowan_9_full.jpg Why Improv? - Improv has been such a gamechanger in my life! It has pushed me far outside of my comfort zone, in the best way possible. It has helped me be more present and in the moment, and it has challenged me to try new things, embrace my mistakes, and let go of control and perfection to accept the outcome of the scene. (As a perfectionist, this is a huge deal!) I am a better speaker and presenter now because of my improvisation training. I am no longer afraid to be put on the spot or asked impromptu questions. In fact, I welcome the off-the-cuff questions and dialogue! I no longer worry about having to memorize every word of a presentation, because that is an unattainable goal and causes my perfectionism to flare up. That doesn’t mean I don’t practice. I practice quite a bit, but I trust my speaking skills and abilities now, more than ever, because I am no longer criticizing every move and word I make. I am finally allowing myself to just be me. Improv has given me a creative outlet and space I have never had before as an adult! It has helped me realize how important and necessary play and creativity are in our lives. As adults, we may think we can no longer play and be silly for the sake of just being creative. Allowing myself the time and space to play and take a break from reality and “make things up” fuels my creativity, happiness, and positivity. Improv has been the best investment in my personal and professional development and in my mental health and well-being (especially during the pandemic)! Say “Yes, and…” to improvisation and see how it can help you in your work life and personal life! https://www.improvlyspeaking.com/mailing-list daily 0.75 2024-02-05 https://images.squarespace-cdn.com/content/v1/62631b8297c24a357aa29cf2/f93296b2-e2c8-4b03-be48-1b248dd3506b/IMG_5843.jpeg https://www.improvlyspeaking.com/portfolio daily 0.75 54513-07-27 https://www.improvlyspeaking.com/portfolio/project-one-f5w4d-kex4g monthly 0.5 2022-07-18 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847336759-YACMFJPFHUW1OQZJXUUF/20140301_Trade-151_0124-copy.jpg Portfolio - Takeaways https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847332741-UB05QWW31DIDXCV1C06L/20140301_Trade-151_0124-copy.jpg Portfolio - Takeaways